The Stand

Sausage Factory

YHC pulled up to thew parking lot and saw a large group getting in SL. It was awesome to turn in to the parking lot and see so many cars. The men were ready to out in some serious work and better themselves!!! YHC would like to thank everyone for the large turnout! Thanks to …

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I need an Uber

Conditions: 48 and lovely Pledge of Allegiance Thanks Emmy BOM Disclaimer COP (The Entire workout) The Thang YHC decided to take a Q that Drisoket had lead here at The Stand and do it again with a slight change. He had us do 19 reps of each exercise just so YHC could spend the entire WO trying …

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40!!

Well, it is that time of the year again, YHC’s birthday! Not sure how to feel about this one. Its the big 4-0!! YHC dusted off the the same beatdown from the past 2 years and has added one rep each year. In the past, the PAX have really “loved” this one. Last year Ebert …

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Meter’s 43

YHC pulled up and to an empty parking lot about 15 minutes before “kickoff.” YHC noticed a car that he had not seen in awhile pulling in. What do you know, the one and only Buzz Saw hopped out. YHC immediately knew that the PAX form better be on point. If not HIM would quickly …

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3 Years

YHC would love to be able to celebrate 3 years. Unfortunately YHC’s body is not up to the challenge. Multiple right knee surgeries and one rheumatoid arthritis diagnosis have taken its toll. This last year has been full of modifying workouts and missing workouts. YHC recently started yet another new medication in the form of …

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