0529 – Disclaimer NOT given via GIFER 0530 – Music begins with the subtle chimes of the classical “Hells Bells” performed by the AC/DC Orchestra Warm Up – SSH (IC) – x 10 Imperial Walker (IC) x 10 Lap around dirt lot (noted it has been graded yet still has huge puddles, good job Richland …
The Weather Chilly 34 Degrees at kickoff – clear skies, full hearts, can’t lose! Disclaimer – The grass was cold for a few of the snowflakes in the group, but as stated 1 minute prior to start, modify as needed. It should be noted that the modify was intended for physical exertion, not preference of …
The Weather: Solid 63 degrees (enough for all hibernating PAX to join, but didnt… looking at you Coppertone). Winds at 6mph from a SSW direction. Ground was wet from overnight rain, 0.04 inches for those keeping score at home, humidity mild at 87%. Think all bases are covered in terms of weather….. but hey I …
Weather: 31 Degrees, Winds out of the southwest at 3mph, Dew Point of 26 degrees, Humidity of 82% and visibility of 10 miles (not enough to see the Dinosaurs, Lumbergh was sad he couldn’t see his father….) 1 Minute Warning was given 59 seconds late….. Disclaimer was given, despite some PAX who listen as good …
Starting Things off right at 0529 with a 1 minute warning….. 0530 – Go Time – Disclaimer given, witnesses can attest Warm Up (if you call if that) SSH – IC x 10 10 Burpees SSH – IC x 10 9 Burpees SSH – IC x 10 8 Burpees SSH – IC – x 11 …
We are all champions for posting, but I am the Uno Champion, who likes burpeesRead More »
Disclaimer of 5 seconds appropriately given at 5:29:55 Workout begins promptly at 0530 Warmup: SSH – IC – 15 10 Merkins OYO Imperial Walkers – IC – 15 5 Burpees OYO All PAX confirmed they were officially warmed up…. Native American Run around small loop to block pile – everyone grab a block and heads …
Now this is a story all about how my life got flipped turned upside down and I’d like to take a minute just sit right there, i’ll tell you how I become the prince of….. well just the Q, but I did feel princely, full of power over the PAX, mainly because there was no …
So the Q needs to train for the P200 – Sorry PAX….Read More »
Not YHC’s first Q, but definitely YHC’s first BB. Yes, technically its 5 days late, but that is better than 9 months…. Conditions: According to the weather almanac – Upper 40’s, partly sunny, partly cloudy, chance of rain but not too much, but it could potentially, well possibly rain. Weatherman gig nailed, I need an …