The forecast was nasty but YHC signed up to Q last week for self-accountabilty. YHC was pleased to see other pax that decided to take the Daily Red Pill in the parking lot. A solo run in these conditions probably would not have happened. As always, Iron Sharpens Iron.
TClaps to Pick Axe for XL this AM.
Conditions: Cold & rainy
The Thang:
Count off
Disclaimer
BOM
The Route:
Leave church headed toward Whiteford
L into Whiteford Lake & run neighborhood including cul-de-sacs
L back onto 6
L into Hunters Ridge and run neighborhood including cul-de-sacs
R back onto 6 and back to the flag
(Option to run Whiteford Lake again on the way back if you need more mileage)
COT & BOM
Mileage: 4
Elevation: 195 ft
Strava: https://www.strava.com/routes/17203170
Devo: Proverbs 4:25 “Look straight ahead and fix your eyes on what lies before you”
Prayer Requests:
-Juice’s family
-Booo’s son (emergency appendectomy)
-MJ’s mother
-Blindside’s daughter, Maggie
-Meadow Glen students traveling to DC
Announcements:
-3/2: 5-Year Anniv Convergence. Preblast: https://www.f3midlands.com/lexington-sc/f3-lexington-5-year-anniversary
-3/9: Lighthouse for Life 5k: Register: https://www.runhard.org/pages/race-lighthouse.php
-3/16: Lexington Race Against Hunger. Register here: https://lrah2019.org/
-3/22-23: P200
-4/8-4/19: The Gauntlet. Preblast: https://www.f3midlands.com/columbia-sc/gauntlet-2019