Up until about 0658, it was 2 of us. Eldrick and YHC for Dealer’s Choice by ourselves. I don’t like the outcome. Get 911 on standby. Thankfully or not, however you look at it, 5 more showed up with a minute to spare. It’s BATTLE and it’s Dealer’s Choice, let’s get it on!
Conditions: 58 and overcast. PERFECT for February.
First up CESSPOOL:
Head straight to Circle of Death. 25 Burpees OYO. Squats until everyone is done. Head to the BATTLE Loop Pad. Everyone pick up bricks and circle up near the pull up bar.
Each PAX will perform 10 Pull ups. All waiting will rotate through a series of exercises at the call of the Q.
Curls, Military Press, Back Flys, Merkins, Plank for the final PAX.
Hand off to Eldrick:
Suicides at BATTLE pad.
Round 1: Bear crawl down, reverse bear craw back touching every line. 4 lines total. Round 2: Basketball slide down and back at each line. 1 minute wall sit while waiting on pax.
Next up MISFIRE:
Venti steps into position:
Put bricks up, jog to back parking lot
- Convergence at The Blatt 4-6-19. Be on the lookout for more details. Let’s see a big crowd. Many of us have never attended a workout at the Blatt and it’s awesome.
- P200 coming up on March 22-23 and many PAX are in training currently. If you are looking for a team reach out to SCRAMBLE, RAMBLE, AMBLE, STUMBLE, or any PAX for assistance. This is a great CSAUP to capture all 3 F’s.