Battle

Field of Dreams?

Maybe Field of Nightmares is more appropriate. As of this writing, YHC is still sore from this most recent unpleasantness! Here’s what went down… Conditions: Football Weather! The Thang Splinter up first with a Tabata from hell Mosey to the football field and get a lap. 5 Tabata Rounds of Merkins then sprint to the …

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The 3 Amigos

Short and sweet.  Lots of bricks, hills, and Prowlers.  Here’s what we did: Conditions – 69 degrees, pleasant overall, very wet field The Thang Misfire Grab the bricks Mosey to Falcon Dr hill Quick ab COP 25 big boys 25 iron cross 25 Russian twists Hill work on Falcon Dr 1stround Sprint 1/3 up hill …

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Weekly Battle Beatdown

YHC waited so long to get to the backblast to try and keep from reliving this workout.  It was hot, humid, exhausting, miserable, and every other adjective that a normal Battle workout is.  Here is what happened. Minion Mosey to the Battle Loop Partner Dora at the Battle Loop: While Partner 1 runs the loop, …

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Battle Report 7/14/18

Summer in full swing doesn’t bode well for any battlers. Q phenomenon only lasts while you are  actually calling excercises, as was evident today.   10 merkins, 10 squats, 10 LBC x2 up to 14 of each excercises (1 minute each round 10 total) Ladder- Bear crawl -15 squats, monkey humpers, LBCs Crab Wall back- …

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