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Death and Taxes

It’s Tax Day! (for the extended people) Conditions – Perfect The Thang: Run down Briarfield to Trenholm and back stopping at each intersection to do 10 Burpees.  Total of 100 Burpees Jumping Clock Squats – do the number of jumping squats at each number on the clock.  Total 78 Jumping Squats Step-ups while we wait …

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Gloomday at Hammer

12 PAX posted to the gloom this morning looking for a beatdown and they attacked the workout like only the Hammer Pax can. The Conditions Humid and Smokey The Thang Two words – The Murph The PAX were able to break it up however they wanted but had to get in two miles, 100 pull-ups, …

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Weekly Battle Beatdown

YHC waited so long to get to the backblast to try and keep from reliving this workout.  It was hot, humid, exhausting, miserable, and every other adjective that a normal Battle workout is.  Here is what happened. Minion Mosey to the Battle Loop Partner Dora at the Battle Loop: While Partner 1 runs the loop, …

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Parkour

YHC pulled a Cesspool this morning (no plan just wing it).  The Q reminder wasn’t put into my calendar, so when McNugget slid into my DMs yesterday there was little time to prepare. The Conditions – pleasantly humid The Thang 20 SSH while waiting for ChopShop who HC’d the night before.  Luckily or unluckily for the …

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I’M BACK!

Finally YHC gets to Q at Hammer.  It’s probably been four months, but that just left more time to think up dastardly ways to inflict pain on the PAX.  Billy Bob grabbed YHC before the workout and said we had an FNG, not sure if that meant to water down the workout or make it …

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