• When: 2018-08-14
  • QIC: Collar
  • The PAX: McNugget, Boo Boo, Duckie, Garnish, Apple, Wilson, Stretch, Detour, Billy Bob, MisFire, Gaston, Collar


Gloomday at Hammer

12 PAX posted to the gloom this morning looking for a beatdown and they attacked the workout like only the Hammer Pax can.

The Conditions

Humid and Smokey

The Thang

Two words – The Murph

The PAX were able to break it up however they wanted but had to get in two miles, 100 pull-ups, 200 merkins, and 300 squats.

COT

BOM

 

Announcements

Cookout with Palmetto Place is this Friday

Look for an update for a possible Convergence with Swampfox this Thursday at Trenholm Plaza

Goliath is August 25th

Labor Day convergence at Hand (Thunder)