Conditions – Raining and Humid
The Thang
Run over to the Baskins Robbins and partner up for a DORA
Partner 1 run to the UPS store and back
Partner 2 100 Burpees, 200 Squats, 300 Merkins, 400 BBS
Flip when Partner 1 gets back
End the workout with Plank-o-rama
Moleskin:
The PAX brought it today, YHC was hoping everyone stayed in bed since the conditions were awful. Thankfully, the Men of Hammer did not take this morning off and held YHC accountable.
Announcements
Prayers for Apple’s mother who had a serious stroke