Battle Report 5/27/2017
This was our morning. Enough Said.
20 X SSH
50 X Merkins, BB Situps and Squats
10 BTTW
20 Pull-Ups
30 Dips
40 Sweat Angels
50 Monkey Humpers
Lap Around the Battle Loop
Bear Crawl to the speed bump, sprint 5 burpees—Crab Wak Back X2 10 Burpees the second time
Box Jumps and Decline Merkins 20-15-10-5
20-15-10-5 Merkins Bear Crawl backwards up the stairs, crab walk down
BBS/RussianTwist/Heel Touch Crunches/V Ups 15 down to 1
Backwards Bear Crawl to auditorium / backwards crab down x 3