4 Pax posted to #Battle not knowing what could possibly be in store. Dealer’s Choice usually gets out of hand at #BATTLE because these dudes are competitive and don’t know when to stop.
Conditions: 68 and a whole lot less humid!
Run to the Circle of Death.
Cesspool: 15 Merkins IC
Garnish: 20 Squats IC
Cornstache: 30 LBC’s
Hawg: 20 Tuck Jumps
Same order throughout.
20 pull-ups each man and a lap around the #BATTLE loop
20 Big Boy sit-ups, 20 Box Jumps, and a lap around the #BATTLE loop. 20 BBS, and 20 Box Jumps
5 Pull-ups, Hand walk across the dip bars, push a tire up and back on the sand pit and hold air chair until the 6 arrives
100 collective pull-ups and then lap around the #BATTLE loop.
Run to the Courtyard
10 Merkins, 10 Incline Merkins, 10 Decline Merkins
10 LBC, Flutter Kicks, Russian Twists each, then 9, then 8, then 7, then 6, and finally 5.
100 collective Burpees
15 Plankjacks regular and then 15 low.
Run to the Bricks and grab 2
30 Military Press OYO
8 Man Makers
10 Front Flys and 10 Side Flys. Replace the Bricks.
Run to the Football Field
Pull out the Prowlers. YHC fouled the explanation. 2 man team competition: Push the Prowler 35 yds and back. Switch partner. Losing team does 50 combined squats. YHC and Hawg had to squat it on out now!
Lunge walk to the goal line and back.
2 45 # plates and 2 35 # weights were acquired by Stache and instructions were given to do 10 squats and 10 kettle bell swings with a 45 and then with a 35.
Plank walk while dragging the 45 or 35 # weight to the 10 yard line. If you had the 35 switch to the 45 for the return trip.
Mosey to the sideline for Mary
40 Flutter Kicks count one leg
3 Turkish Get ups with the 35 # weight. THIS WAS RIDICULOUS!
Buzzsaws regular and side to side IC.