Battle flu is real. YHC felt a little under the weather Friday night and Saturday morning. After posting at Battle, YHC spent the rest of the day trying to figure out whether YHC was sick or just suffering from Battle Flu. General aches, pains, and exhaustion – classic symptoms of Battle Flu. YHC is happy …
Even though it might have appeared that YHC was without a plan, trust me, YHC thought way too long about this one. I even had additional stuff planned but we ran out of time. YHC is always intimidated to lead the pax in a workout but its always rewarding. Thanks for showing up. Conditions: cool …
Whatever you want to call today’s version of Scramble, there is no doubt that 11 pax rose from the clutches of the fartsack to take their #DRP. Conditions: endlessly hot and humid with Florence on the way The Thang: YHC did not post the route the day before. From Trenholm Plaza, YHC led the pax …
About two months ago, after about the 2nd or 3rd Ramble runvergence that I can recall, some chatter started on the Scramble Twitter DM about a Scramble convergence. I think it was Detour’s idea. And Detour wasn’t even here on Friday to see it come to life. YHC took the idea and ran with it, …
13 pax emerged from the fartsack for their DRP. YHC just hoped he could oblige with something beneficial for all. Yes, there were some ski jumps (side to sides) for about a minute. Most of the mumble chatter came during this time. Weather: Great. The Thang: 5 burpees OYO. A lap around Ila with stops …
YHC finally put out a new Q schedule over the weekend, and gave myself the honor of starting the week. With a serious threat of rain in the forecast, who would answer the call to get better on Monday? It was great to see 8 pax total, with some semi-Kotters for some of the pax. …
YHC put a call out to the pax for a 5:15 start as opposed to the regular 5:30 start so that we could be sure to get in a solid 6 miles. P200 training is now in full swing, and the plan called for 6 in the morning and 3 in the afternoon. 6 pax …
YHC fancies himself as more of a runner than a boot-camper. But Collar must have wanted to change that so, without consulting YHC, I found myself added to the list of Hammer Qs. For YHC’s VQ. Yes, you read that right. Somehow YHC has slipped through the cracks. But no more. 10 pax and YHC …
It wasn’t anything obvious, but after the Tigers wrapped up another ACC Championship and a trip to the CFP, YHC had to incorporate Clemson into the run. Mondays have been lately devoted to either speed or hills. Last week was hill work so this week involved a speed test on the full length of Clemson …
YHC emerged from the fartsack after being gone too long. YHC had not run since last Friday. It’s amazing how quickly you get out of the groove. YHC was thankful for all of the pax that joined him this morning. Taurasi Q’d at Armory and made his way over to Scramble afterwards. It’s been great …