• When: 2018-04-23
  • QIC: Gaston
  • The PAX: Implant, Furlough, Gaston, Detour, Chop Shop, Thurston, Nelly, Strom, (Strava showed that Collar arrived late and left early!)

Back to the Hills

YHC finally put out a new Q schedule over the weekend, and gave myself the honor of starting the week. With a serious threat of rain in the forecast, who would answer the call to get better on Monday? It was great to see 8 pax total, with some semi-Kotters for some of the pax. Furlough was back after a hiatus and is still rehabbing an Achilles (take it slow). Strom found his running shoes over the weekend, so he had to post on Monday. Thurston was back after a new 2.0 arrived on 4/11. Implant joined us after a long F3 hiatus (we know you’re out there running). Always good to see Nelly – keep it up!

Conditions: High 50s with some off and on light rain.

The Thang: Take Trenholm to Lonsford. Run laps up and down Lonsford for 20 minutes and return to COT.


Prayers for Taurasi’s family; Scramble runvergence on 6/1