F3 Lexington Backblasts
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: detention Q: F3-Magic Dust PAX: Boo Boo, JunkMail, Gi String, BlueRhino, MiniMe, Liberace, Cartwheel, Bar Crawl, Dangle, Broadhead, Silver surfer , Tropical FNGs: None COUNT: 13 CONDITIONS: STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: DEVO:
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: detention Q: F3-Magic Dust PAX: Boo Boo, JunkMail, Gi String, BlueRhino, MiniMe, Liberace, Cartwheel, Bar Crawl, Dangle, Broadhead, Silver surfer , Tropical FNGs: None COUNT: 13 CONDITIONS: STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: DEVO:
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: detention Q: F3-Magic Dust PAX: Boo Boo, JunkMail, Gi String, BlueRhino, MiniMe, Liberace, Cartwheel, Bar Crawl, Dangle, Broadhead, Silver surfer , Tropical FNGs: None COUNT: 13 CONDITIONS: STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: DEVO:
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: detention Q: F3-Magic Dust PAX: Boo Boo, JunkMail, Gi String, BlueRhino, MiniMe, Liberace, Cartwheel, Bar Crawl, Dangle, Broadhead, Silver surfer , Tropical FNGs: None COUNT: 13 CONDITIONS: STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: DEVO:
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: detention Q: F3-Magic Dust PAX: Boo Boo, JunkMail, Gi String, BlueRhino, MiniMe, Liberace, Cartwheel, Bar Crawl, Dangle, Broadhead, Silver surfer , Tropical FNGs: None COUNT: 13 CONDITIONS: STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: DEVO: