• When: 2019-02-06
  • QIC: Sharknado 🦈🌪
  • The PAX: Chowda, Nick, GED, Sharknado


Hump Day Happiness

Workout

Prayer/disclaimer 

Warmup:

Windmill 12

TTT 12

Merkins 10 OYO

Kettlebell stretch

AMRAP 1

Squat 12

KBS 12

Big boy

AMRAP 2

Chest Press 25

Romanian Dead Lift 12 (6each side)

Merkins 5

AMRAP 3

Shoulder Press 12

Curls 12

Tricep extensions 12

X2

Namearama 

Prayer requests: GED’s parishioners, Sharknado’s friend David and an unspoken prayer.

Devo: 

What is the gospel that Jesus preached?

Salvation? Restoration?

Jesus said. “I must preach the good news of the kingdom of God to the other towns also, because THAT is why I was sent.”

C.S. Lewis’ The Chronicles of Narnia, “In the last days of Narnia…” 

End. Is it the end?? Or is it the beginning of something much greater? 

We have a heart for the Kingdom. 

-beauty: our souls long for beauty. We crave it. 

 Planet Earth series. Photos that we love, waterfalls, 

CS Lewis Weight of glory. 

We want something that we can hardly name

Hawthorne 

Our creator would never have made such lovely days and given us the deep hearts to enjoy them above and beyond all thought unless we were meant to be immortal.