Columbia

BlockParty @ The Woodshed

Great conditions (40 degrees) with light PAX at today’s Woodshed (2/26/2019). We gave some extra time for stragglers, so got a little later start as we… Moseyed back to the cage. Each PAX got a cinderblock. Carrying the block, we lined-up for an Indian Run and moved with purpose clockwise to the front of Meadowfield Elementary. …

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Revenge of the Scrambull

8 PAX conquered the fartsack on a chilly Monday morning hoping to see Gaston’s smiling face at Scramble.  They were unfortunately greeted by mine as Gaston had messaged me at 3ish am saying he was under the weather and wouldn’t be able to make it.  He had a plan for the Q though so we …

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Score can count to 300

It was cold, foggy and misty, but otherwise, a great morning to be out in the gloom with our Score brethren.  Good to have Cheesy joining us as he is coming off the DL.  Also, good to have Lumen back for another workout.  Solid work by all. Condition: 44 degrees and foggy The Thang: Circle …

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Bday Q (1971 & 48)

Rudder disclaimer and warm up: LBAC, finkleswings, ospreys, merkins, SSH, squats, cherry pickers, hillbillies, etc., etc. Grabba CMU and cusak to school lot. Line up. 1-burpee, mosey length of lot and back, 9-merkins, mosey length of lot and back, 7-big boys, mosey length of lot, jail break back, 1-burpee, warm up complete. Mosey to football …

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Tails Before Horns

Eight, well really nine but two were there only half the time so we counted them as a combined one, got their week off to a proper start by taking a ride on the Bull or Bullseye.  By the way, YHC LOVES the Bull.  First its a self-paced 45-minutes so all speeds and fitness levels …

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