What Happened to Winter
16 pax converged at hammer on a beautiful February morning. Conditions: 62 degrees with overcast. Rain held off. The Thang: Warmup- 15 SSH IC 15 IMPERIAL WALKERS IC 15 MT. CLIMBERS IC 1 mile run with burpees. every 1/4 mile did 10 burpees 20 lunges, 10 each leg. Hold plank while waiting for 6 sprint …