Disclaimer I am not a professional. Light up your NoxGear, headlamps, “blinkie”, whatever you have. Keep your eyes up and pay attention! Stop and all crossings and make sure it is safe to cross!!
YHC signed up to Q at Wander due to AOQ Halfsack reaching out to PAX on the Wander chat page asking men to step up and fill in the blanks. YHC doesn’t often get a chance to post at Wander since Viper is the usual Monday workout, Serpent Wednesday and Python on Sundays. YHC saw a Monday that was open and the M was off so no need to rush back to the house so she could get to work on time. YHC was excited to ruck with some different PAX. YHC drove the route prior to stepping off. I seemed as though the majority of it was down hill. Letting the PAX know that it was ALL down hill was a mistake. It was not, and DriSoket reminded YHC often. COBAINS DS!
RIGHT on South Church Street
RIGHT on Hendrix
RIGHT on 3rd Ave.
LEFT on West Butler
RIGHT on Berly St.
RIGHT on 378
RIGHT on North Lake
LEFT on Corley
At this point DriSoket notified YHC that we had 9 minutes to return to the shovel flag so a modification to the route was needed.
Quick RIGHT Effrid
RIGHT on East Main St
LEFT on South Church St. and back to the flag
COT and BOM
F3 Mentor program- reach out to [email protected] to get more info and get signed up!
2/2: MGC long run
2/16: Dam to Dam relay (Needs volunteers to help at exchange zones)
3/2: 5 year Convergence (F3 Lex) (Bootcamp and UF option)
3/16: Race Against Hunger to Benefit Mission of Lexington
YHC’s M is getting her Holter montior today (Checks out her heart)
YHC’s M’s CT scan was CLEAR! Follow up with oncology in 6 months and won’t need another scan for a year! GOD IS GOOD!!