F3 Lexington Backblasts
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: shawshank Q: Revere PAX: Pandle, Coon Dog, Shine, LEGO, Mungo, Duff, Revere, O’Douls, Shades of Grey, Purple Haze FNGs: None COUNT: 13 (Glow Stick, Blaze and Kelvin aren’t on Slack) CONDITIONS: Nice cool morning around 58-60 degrees STRIDELITE: Main Stretch Mile Route DISCLAIMER OPENING PRAYER WARMUP: – 13 Side Straddle Hops – 8 Through …
AO: stampede Q: Knock-Off PAX: Boo Boo, Handlebar, ElJefe51 FNGs: None COUNT: 4 CONDITIONS: cool, comfortable THE THANG: Knox Abbott, 12th St, Walter Price, Poplar, Axtel ANNOUNCEMENTS: Runvergence at Old Mill on Friday 11/1/24
AO: wander Q: BlueRhino PAX: Mr. Furley, Willow 🐶 FNGs: None COUNT: 2 CONDITIONS: 56 – little misty ( probably from missing the PAX) DISCLAIMER Watch out for deer OPENING PRAYER :pray: Four deer tried to take out Mario Cart in route to Wander- more during Wed stroll THE THANG: Leave mothership and head towards …
AO: wander Q: BlueRhino PAX: Mr. Furley, Willow 🐶 FNGs: None COUNT: 2 CONDITIONS: 56 – little misty ( probably from missing the PAX) DISCLAIMER Watch out for deer OPENING PRAYER :pray: Four deer tried to take out Mario Cart in route to Wander- more during Wed stroll THE THANG: Leave mothership and head towards …
AO: wander Q: BlueRhino PAX: Mr. Furley, Willow 🐶 FNGs: None COUNT: 2 CONDITIONS: 56 – little misty ( probably from missing the PAX) DISCLAIMER Watch out for deer OPENING PRAYER :pray: Four deer tried to take out Mario Cart in route to Wander- more during Wed stroll THE THANG: Leave mothership and head towards …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: serpent Q: Deadstick PAX: Deadstick, Pups FNGs: None COUNT: 2 CONDITIONS: Foggy 60° STRIDELITE: Pups THE THANG: With the heavy fog, the PAX decided it best to stay off the streets, so tucked around Lowe’s and Walmart. Spud didn’t like that route though.
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: serpent Q: Deadstick PAX: Deadstick, Pups FNGs: None COUNT: 2 CONDITIONS: Foggy 60° STRIDELITE: Pups THE THANG: With the heavy fog, the PAX decided it best to stay off the streets, so tucked around Lowe’s and Walmart. Spud didn’t like that route though.