This is what happened at Tomahawk this morning: Conditions: 27 refreshing degrees One-Minute Warning Disclaimer Prayer The Thang: Mosey to front of gym. For fifteen minutes, the Pax will have: 50 merkins, 50 MCs, 50 squats, 50 LBCs, 50 burpees. Time will be divided into three-minute intervals. When the buzzer rings signifying the end of …
I visited Greenville a few months ago and attended a “Main Thang” Q. Great group of guys up there and some nice hills to enjoy. YHC brought it to the Tomahawks and it went a little something like this… Conditions: 77 hot, humid, muggy, miserable degrees One Minute Warning Disclaimer Prayer The Thang: Take one lap …
I’ve been to neighboring Smokehouse a handful of times but have never led a workout, so no time like the present to lead a great group of men. There are a ton of options for anyone looking to Q including tires and pull-up bars. Not sure if anyone has ever brought a boat until this …
So I noticed recently stores already have school supplies available. That means it’s time to inspect our school and make sure we’re ready to go for opening day. Though we cannot guarantee our work, we can confirm this building has A LOT of windows and doors. Enjoyed it brothers! Conditions: Hot and humid (July) One …
A couple of years ago, my family visited Gettysburg and I incorporated a little history lesson into the beatdown when we returned from the trip. It is important for us to know our past and where we’ve come from, so I brought it back this morning and re-acquainted the Pax. Additionally, this would be another …
Can’t think of a better way to kick off one’s 45th birthday than with the men of Tomahawk. The focus was simply to get 45 reps and not worry about proper form or technique – just get the reps! So, we got the opportunity to perform some pretty silly exercises (ever heard of SSH block …
It’s always a blast playing football with the men of The Hollow and Smokehouse and we just couldn’t wait until football season to keep the rivalries alive. Some are a little better than others kicking, some are a little better at fielding, and one of us needs to enter the NFL now. Not sure who …
So it’s been a while since we’ve run the Goat Hill Gauntlet and no time like the present to get reacquainted. BUT, let’s change it up a bit and give the PAX a voice for their beatdown. Conditions: 28 and no wind Disclaimer Prayer The Thang: PAX were led to the bottom of the hill. …
So I worked out with the boys in Summerville at “The Ditch” last summer and had a blast. Redo was the AOQ and put on quite a show, so why not let the Tomahawk boys have fun with it? I must admit I was a little worried this Q would not meet the high standards …
So it’s been a while since we’ve run the Goat Hill Gauntlet and no time like the present to get reacquainted. Additionally, I don’t think we’ve ever published a Backblast from the Gauntlet. The Tomahawk boys made several rounds and there was very little complaining or mumblechatter. Hey, where’s Grout? Conditions: 73 with 110% humidity …