So I noticed recently stores already have school supplies available. That means it’s time to inspect our school and make sure we’re ready to go for opening day. Though we cannot guarantee our work, we can confirm this building has A LOT of windows and doors. Enjoyed it brothers!
Conditions: Hot and humid (July)
One Minute Warning
For every window and door we pass while jogging around the building, we will perform one merkin and one squat. About halfway through, Rah Rah noticed that some of the “windows” were actually vents but we continued with our madness. Merkins were varied at times to include diamond, regular, and wide as well as squats with narrow, regular, and sumo. The grand total came to 497. Since none of us could really go on with the day stopping at JUST 497, we performed three burpees to reach 500.
Mosey to Flag
Count ‘em off
Name ‘em off
Announcements: Run group meets at bus loop at 5:15 tomorrow morning, Grout is on deck for Thursday, reach out to any and all Pax to return
Prayer Requests: Maggie, the leaders of our country, Gangum’s son career change