When all else fails, hills
Conditions: 50ish and relatively chilly Warmup: 25 SSH IC 25 Frankensteins IC Mosey down Covenant to Roberts Spring Road. 20 Mercans, 20 LBC, 20 Squats Mosey to Raven Hill Road 20 Mercans, 20 LBC, 20 Squats Mosey to Barnes Springs Rd. At the bottom of the hill, 20 mercans, run to top of hill, 19 …