8 PAX could have easily took easy route and fartsacked on a cold rainy morning. Instead these 8 PAX put on their big boy panties and got in a weeee bit of work with their brothers in the gloom.
Conditions- cold and wet
The Thang
Run to block pile and grab a block then carry to the picnic tables.
Warm-up
SSH x 20
LAC’s x 20
10 Burpees
TTT x 10
PAX were to do said exercise and the amount set within one minute, resetting every minute for 8 minutes. Once completed a minute break was given before the next 8 minute cycle, rinse and repeat.
This is where YHC embarrassed himself again with bringing a speaker with no charge. So music and timers were done directly through the phone.
1st cycle 20 Merkins
2nd cycle 20 BBS
3rd cycle 10 Burpees – subtracted 2 every other minute
4th cycle 20 Iron Crosses
Block returned
COT
Announcements-
Need 2 more men for then fire truck pull April 6th. Contact Uncle RICO if interested.
Skunky needs more men for the Bourbon Relay