On this beautiful morning Breaker Breaker led the Pax on a tour of the campus. If we learned one thing this morning it is that 30 seconds does not really mean 30 seconds. And that BB is very thankful for these men. And Spackle has something to say.
These men are thankful BB.
Disclaimer
Opening Prayer
Pledge
Run the parking lot
COP
TTT 10 count, BRC 10 forward & 10 reverse, 10 SSH , 10 Burpees.
Move to Cross/walk Lunge to bridge- Bear crawl across bridge- circle-up 5 Burpees, 10 MH, 10 Merkins.
Indian run to top of Reaper Hill, circle-up 10 Burpees, 10 merkins, lung halfway down hill. Circle-up 10 MH, 5 burpees. Lunge to bottom of reaper hill.
Run back to flagpole:suicide run- tree to tree.
Mary – FK, IC
There was a lot more mixed in but I couldn’t remember as I blocked it out due to the pain.
FNG – Tim – hip resurfaced -Bo Knows
Prayer Request: Tumbler knee injury. SOG and GH friend Kevin and loss of his father. Breaker Breaker losing his sister- Diane. Breaker Breaker’s MIL going to see Jesus very soon.
Prayer and Lord’s Prayer
Devo – Fruits of the Spirit. You will never meet a man who is more in love with the Lord than BB. Always sets a fine example of how faithfulness is supposed to look.