F3 Lexington

8 years

Great crowd this AM posted to get a little snotwoggled in this December heat. We totaled a little over 2 miles during bootcamp and did a few burpees and other fun exercises. YHC stole Squat Squat Jumps from Chedda. Those are fun. Hell, everything was fun today. It felt a little old school. The last …

8 yearsRead More »

Uncanceled

Talk of cancelation of Wednesday’s IR was met with a dissenting GIF from Hemingway that led to an invite to Cromp which was met with another dissenting GIF from Hemingway which led to YHC agreeing to meet Hemingway at IR at 6am. It was an easy 5 miler with plenty of 2ndF.  It was a …

UncanceledRead More »

Butler Snotwoggler

An unseasonably warm December morning greeted the 7 pax who took the Red Pill and posted at UL. YHC felt confident this one was going to be pretty terrible because Butler St was involved. The pax worked hard, gutting out a true snotwoggler. YHC expresses sincere cobains for losing the perfect Q about 15 minutes …

Butler SnotwogglerRead More »

Substitute

Crypt Twitter pleaded yesterday for a substitute QIC so YHC took it. Always good to see the men of Crypt.  YHC reminded the pax today is the 80th Anniv of the bombing of Pearl Harbor.  Conditions: low 50s The Thang: Disclaimer, BOM Warm up mosey around the parking lot Dynamic Stretches Mosey toward breezeway 11s: …

SubstituteRead More »