• When: 2022-01-14
  • QIC: Ken Doll
  • The PAX: No Help, Strut, Chandler, Milli Vanilli, Rocking Chair, Buzzsaw, Sunday Driver, Ken Doll

Site Q Negotiations Continue

YHC had to take the reigns at Cromp again this AM. The stress of the Nantan gig seems to be getting to No Help. After a quick disclaimer and prayer and before an impromptu Devo, the pax got work doing what Cromp pax do: pull ups, tire flips, and other stuff OYO followed by a lap.

Rocking Chair provided the soundtrack from his Classic Rewind station. YHC is sure that bluetooth absolutely blows the old man’s mind. 

Great fellowship this morning!

Conditions: 40 degrees

The Thang:

  • Disclaimer
  • BOM
  • Watch No Help and Sunday Driver walk up late doing exercises as if to blend in

Cromp (maybe Coop…probably not)

4 exercises with coupon and a lap x 12

(Coupon and exercises vary among the pax)


Devo: Psalm 51:10

Prayer Requests:

  • Tabatha’s family
  • Will
  • Burpee
  • Chandler’s friend
  • Sheila’s parents
  • Sunday Driver’s Dad


  • 1/29 Memorial Run for Digits and Needle at LHS at 7am
  • 2/25 Dam to Dam



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