Circle Up, Disclaimer, Prayer Circle up in the parking lot to warm up 33 SSH 4C IC 33 TTT 4C IC Mosey to the far side of Ambush Alley near PHES. Since the PAX was slowed down due to injuries or mumble chatter indicating that they might have injury, the Q decided to start with …
Tutu was excited that he actually broke the chains of the rack monster and made it to BC. Circle up and disclaimer. Mosey over to the hexagon 25 SSH 4C IC 25 TTT 4C IC 20 LBAC 4C IC ED 20 OC 4C IC Mosey to the football field, Meter obtained Coupon from Tutu’s Truck 50 …
6 PAX were accessories in the big brick heist Part II In attendance – Squatter, Britta, Juice, Lumbergh, Niles and Tutu. Conditions: 42 Cold! Disclaimer and Prayer Mosey over toward the big brick storage area on the back side of PHES. The PAX stopped near the PHES sign and circled up. Jumping Jacks, 4C, IC …
On the first day of Summer, 12 PAX did the better Thang and co-joined Tutu and Pow Pow for a combo Anniversary Q. 2 BL 4 SL and everyone was excited for Pow Pow to be on time and for Tutu for not fart sacking again. Conditions: Balmy 72 degrees Disclaimer and Prayer Slaughter Starter …
Wafflebush AKA Ambush messaged a challenge to have 13 HC’s for a early 4:20 start time to accommodate a House of Waffle posting for Pop Off’s baby Shower. Half of PAX did the harder thing. 5 PAX posted at Ambush for a Beat down and 5 PAX posted at House of Waffle for an Eat …
6 PAX fought the FS to attend Tutu’s Field of Dreams Q! Conditions: 32 Cold! Disclaimer and Prayer Slowsy back to the cars and head out on a road trip (See discussion below). To date, the PAX at F3 _Ambush has only taken one road trip and that was a mosey down to F3_CAT. Since …
Tutu – Field of Dreams Q – Turned into Epic Road TripRead More »
7 PAX attacked some Bombs – isides while PJ dropped some bombs of his own. No SL or RL saving legs for D2D. In attendance – Squatter, Penny Worth, Paper Jam, Pop Off, Britta, Sawdust, and Tutu. Conditions: 68 Hot, Muggy! Disclaimer and Prayer Mosey to the football field SSH x26 IC TTT x25 IC …
Frozen 6 PAX froze a little more at Ambush for the rewind of the great brick heist. We had 4 for SL. PAX – Paper Jam, Juice, Britta, Penny Worth, Squatter, and Tutu Conditions: 22 degrees, dark cold but at least it was not windy. Disclaimer and Prayer Brick Heist Round Tutu: Mosey To the …
4 PAX returned from a Dirty Bird beat down earlier for another one of Tutu’s fun house workout. We had 1 for SL. In attendance: Bambi, Pennyworth, Squatter, & Tutu Conditions: 55 degrees, dark and misty rain. Disclaimer and Prayer Tutu’s Fun House: Mosey To the Grass Area Slaughter Starter SSH x15 IC TTT x15 …
8 PAX fought the FS and hit the 5 AM ALARM Q to watch some shooting stars from Germinid Meteor Shower. In attendance –Britta, Squatter, Juice, Paper Jam, Pennyworth, Bambi, Meter & Tutu Conditions: 34 degrees, cold! Disclaimer and Prayer It was stated that we would do all exercises in 20’s and that we would …
8 PAX wanted more Cowbell for Tutu’s 46th Birthday Stranger Things Q. Conditions: 29 degrees, cold! Disclaimer and Prayer Mosey to the Football Field and get two bricks. Mosey to the block pile and take blocks to goal line on football field Birth Day Michael’s –B_M_I_C_H_A_E_L_S • 15 Big Boy Sit UPs • 46 yard Sprint …
Need more Cowbell for Tutu’s 46th Birthday Stranger Things Q.Read More »
Weather: a cool and clear 60 Disclaimer Prayer The Thang: SSH IC X 25TTT IC X 25Merkins IC X 15LBC’s IC X 20Squats IC X 20 Mosey to the loop Partner up (100 merkins / 100 LBC’s / 100 squats) as a pairPartner 1 runs loop, Partner 2 does exercise. Rotate until you get the …
2 SL and 6 PAX fought the FS and came out for some fun in the Gloom with the BOMBS – Isides In attendance – Squatter, Penny Worth, Juice, Paper Jam, Meter, and Tutu. Conditions: 82 Hot, Muggy! Disclaimer and Prayer Mosey to the football field SSH x25 IC TTT x25 IC Little Baby Arm …