• When: 2018-02-22
  • QIC: Tutu
  • The PAX: Squatter, Penny Worth, Paper Jam, Pop Off, Britta, Sawdust, and Tutu.


Tutu – Bombs – Iside

7 PAX attacked some Bombs – isides while PJ dropped some bombs of his own. No SL or RL saving legs for D2D.

In attendance – Squatter, Penny Worth, Paper Jam, Pop Off, Britta, Sawdust, and Tutu.

Conditions:  68 Hot, Muggy!

Disclaimer and Prayer

Mosey to the football field

  • SSH x26 IC
  • TTT x25 IC
  • Little Baby Arm Circles 15 IC Each Direction
  • Hillbilly’s – 10 ICBombs
  • BOMBS-iside Partner up and stand on the side line. Used our best guess on 3 distances across football field. Partner 1 perform the exercise and partner 2 run the first leg of Suicide and did 1 exersize at first stop, 2 and second, 3 at third. PJ dropped some bombs on his own but let the PAX know that he discovered the souces of his issues later in the day.
  • 100  Burpees
  • 150 Overhead Claps
  • 200 Merkins
  • 250 Big Boy Situps
  • 300 Squats

Slowsey/Mosey back to the covered area to do a few minutes of air chairs and back to the flag.

Announcements and Prayer Request

D2D this weekend – prayed for the safety of all runners.

Prayed for the family of the great Billy Graham and discussed what a great impact that he had on so many people. We are a blessed generation to know of him and have the technology to still see many of his preaching over the last 99 years on this planet.

Prayer