15 pax return to the gloom for a WOD from YHC. Conditions were near perfect and everyone was ready for a good beatdown. After a quick disclaimer and opening prayer, we began. Mosey to the concession stand and begin warm-ups: LBAC x 10 IC forward LBAC x 10 IC backward Windmill x 10 IC TTT …
ENOS, STIRRUPS, WILD BLUE, THE DON, BONES QIC: BONES 5 pax return to the gloom for a WOD from YHC. Conditions were near perfect and everyone was ready for a good beatdown. Considering that I have been M.I.A. for a while, I knew I needed to come with something worth getting out of the fartsack …
It has been a long time, since YHC led the Strut Brigade into the gloom. Today, 7 pax posted on a near-perfect day to find out what was in store. Conditions 67*, dry and non-gloomy! Awesome weather to post Welcome/Disclaimer COP Mosey to the concession stand for a brief warm-up, which consisted of: Little baby …