Thunder
12 Climb the Ladder at Thunder
12 pax posted in the #gloom at good ‘ol Thunder for a little #kottersQ from yours truly. A muggy 60 degree morning set the stage for a full body beatdown featuring 3 ladders and 3 miles of action. Many of the #OG were on hand for a fun morning on the streets of Shandon. Conditions: …
SubPrime Ladder Beatdown
15 pax descended on #Thunder for the YHC’s return to the Q slot. Not only was this a #kotters for me, Beads also returned as did Robber. The #mumblechatter was thick – particularly on back-to-back #jacobsladders up Queen Street. The icing on the cake was a truck bed full of brick. Work was done. Soreness …
Thunder Does Hundreds (and more!)
Great to be back in the gloom for YHC after a slew of challenges this late summer, and proud to help lead these men this morning. We had a near Billy Zane this morning, but Cesspool, being a far superior recruiter to YHC reeled in the man now known as “Phlegm” on our 3rd lap …
It’s the CLIMB at Thunder
Tuesday morning felt muggy and damp for a change as YHC erroneously pulled into the Hand MS parking lot at 5:25. No one was there and in the deep recesses of the brain something sparked around 5:28 that had been seen somewhere about the AO being moved to Shandon Presbyterian – oh yeah, it was …
Why do we do this to ourselves?
19 HIM swallowed the Red Pill and got after it. Conditions: 41 Degrees. Clear. Finally feels like Fall. The Thang: Disclaimer then 10 Slow Count Knerkins IC. Exit Shandon Pres. and mosey over to Blossom St. 2 line Indian Run down Blossom to BB&T parking lot. EMOM: 3 Sessions. After each session break and run …
Thunder sort of Anniversary
Today was supposed to be the AOQ handoff and 7-year anniversary but alas we are in a pandemic and things happen so that was postponed to next Thursday 9/3. Weather and State of the Pax: A wet 76 degrees this morning and Pax were fairly sore from the IronPax Week 0 workout. Props to all …
In the alley, at home, wherever….get the work done together!
This morning was the 4 version of our new normal. Since we can’t congregate in parking lots, schools, parks, or wherever we have come accustomed to posting, we now have the ability to post virtually. Some of my favorite people in the world led these workouts last week and Tuesday so it was an honor …
In the alley, at home, wherever….get the work done together!Read More »
Cannot Keep a Good Region Down
19 PAX emerged from the #Fartsack (with echoes of thunderstorms all around) in search of a way to #GetBetter. With the Pax being forced to retreat to their driveways, garages and living rooms, virtual beat downs have become the new normal for F3 Nation. Arriving over the internet this AM was YHC, who was honored …