(Posted on behalf of DriveBy)
Weather: 39 and crisp
The Thang…
Tunnel of Love
AMRAP:
arm circles
mountain climbers
Relay (to end of field & back while partner flutters)
American Hammer;
Plank
Squats (2 minutes each five or take) x 3 rotations
COT
BOM
#historyiscool #historyrepeatsitself