• When: 2021-05-04
  • QIC: Splinter
  • The PAX: Robber, Spot, Cesspool, Chalupa, ChurchKey, BillyBob, Hustler, Huffy, Wingman, Insanity


It’s the CLIMB at Thunder

Tuesday morning felt muggy and damp for a change as YHC erroneously pulled into the Hand MS parking lot at 5:25. No one was there and in the deep recesses of the brain something sparked around 5:28 that had been seen somewhere about the AO being moved to Shandon Presbyterian – oh yeah, it was in that tweet I had read sometime around, I don’t know, 30 minutes earlier. Real smart. Anyway, YHC got to the AO a minute or so late to find the Pax completing a whole bunch of jumping jacks, took the deserved ribbing, and started everyone on a mosey back to Hand.

Conditions: Humid and Warmish

THE THANG

Run to Hand MS

Begin at the corner of Wheat and and Woodrow

CLIMBS until you reach the stop sign at King St, then run the U around Hand back to the start. CLIMBS distance = 190yds, U Run Distance = .4mi

CLIMBS

C – 5 Clap Merkins

L – 10 Lunges (walking)

I – 15 Imperial Walkers (walking)

M – 20 Merkin Walks (1 merkin, 2 bear crawls fwd)

B – 25 Big Boy Sit-ups

S – 30 Squats

*took most Pax about 3 CLIMBS to complete the distance to King St. each time

*Run the U back to start, repeat

*Thunder Pax completed almost 4 rounds of this until we hit 6:12am and ran back to COT

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