Speed Trap

Animal Fair

Conditions – a cool morning, fields still damp from the rains but not (too) wet.   The Thang Mosey to the grassy knoll for warm-up 10x SSH IC 12x Imperial Walkers IC 6x TTT IC 10x forward little arm circles IC 8x backward little arm circles IC (for you Revco)   Mosey to the lower …

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Revco’s Rampage

Six Pax showed up for a seasonably cool morning.  Conditions were nice for a long mosey. Instead of a winkie, YHC arrived with only his foam dodecahedron…which randomly generates exercises (written on each face) in quantities determined by each Pax’s birthday date.  As such this backblast will be almost exclusively in generalities and it is very …

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3 Years Later…

My, my, my…how three years can fly. 11 PAX gathered to celebrate YHC’s 3-year anniversary with what was intended to be an honorable beatdown. YHC had the weinke prepared last week, when to my surprise, Rudy stepped up and grabbed the Q. So the tasks were set and the PAX of Speedtrap were ready to …

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I got this SeeSaw!

Due to a crappy cell phone issues, 2 Q’s posted this morning.  Fortunately SeeSaw let me take it. 6 PAX posted in 43 degree temps.  I guess the rest of the Speed Trap crew heard I was Q-ing and got scared. The Thang: Mosey to cheese grader SSH LAC Imperial Walker TTT Windmill Grab a …

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