6 Roost pax were joined by 5 pax from GOAT while their AO is temporarily shut down. Conditions: upper 60’s or low 70’s, humid and clear The Thang: Quick lap around the track before a warm up COP: SSH x 15 IC TTT x 14 IC Windmill x 15 IC LAC x 20 IC YHC spent …
Conditions: 59, overcast, dry (for a change) The Roost has been on a mini-crusade this month to boost attendance and the efforts paid off this morning. For the first time in maybe ever the Roost tied for the lead in attendance this morning. F3 is always more enjoyable when you have double digit number of …
Lord Trevor and the boys rolled into Columbia on Saturday prepared to crush any remaining glimmer of hope that may have still existed down there on Bluff Road. By 12:20 pm it was apparent this would be the case. Tee Higgins had just strolled into the endzone from 65 yards out for his second score …
Conditions: 69 degrees, 96% humidity, clear skies, breezy The Thang: The pax were warned ahead of time to bring a headlamp as we may venture off campus. We did just that. After a very quick mosey from the track over to Brighton Business Park we did a short warm up. SSH x 10 IC TTT x …
5 pax posted at The Roost this beautiful morning to get better while several unnamed pax, who previously HC’d, got their beauty rest. Conditions: low 60’s, humid and clear The Thang: Mosey to the football stadium for warm up COP: SSH x 20 IC TTT x 14 IC IW x 15 IC We had a little …
Conditions: 24 degrees and perfectly clear skies, complete with shooting stars 9 pax layered up and posted at Roost looking for a solid beatdown. What they were treated to was a full season recap of the Tigers’ magical journey in 2018 culminating with a slaying of the beast in 2019. YHC was disappointed to learn that …
Conditions: Mid 70’s, humid The Thang: 9 pax started their week off right by getting out of bed, elevating their heart rates and pushing themselves. Here’s how it went down… Run down to the plaza between the gym and football stadium. Circle up. Warm up COP SSH x 15 IC (too fast for Toe Tag’s …
8 pax descended upon The Roost this morning anxious to learn more about the lyrical stylings of Mase, Biggie, Tupac, Jermaine Dupri, Ice Cube and more. Fire Daddy had visions of YHC as a scrawny high schooler blaring Mase from his beat up Chevy pickup on those very grounds back in the mid 90’s. Hey, …
Hello friends…the best week of the year here in the south has arrived. Warm weather is back, azaleas are in bloom and the best golfers in the world have taken up residence an hour down I-20. For YHC, Masters week has always signified the start of spring. When you step onto the grounds of Augusta …
5 pax were tested both mentally and physically today. Tonight is the official start of the NCAA Tournament but the real madness begins on Thursday. So YHC thought it may be fun to help the pax brush up on their March Madness facts. Shout out to basketball historian Tuber. A regular Bill Raftery. Who knew? …