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Swimming

As we have been quarantined for months now, YHC has found that the calorie consumption vs. expenditure ratio has gotten a bit out of balance, Primarily because my lazy and increasingly ample caboose has been powering through alarms with pitiful regularity.  When Firedaddy sent the message that a Q was needed for today, I felt …

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Brisk Burpees

Today was a crisp day, and the fartsack was indeed inviting. Seven men disregarded all of that and made their way into the chilly gloom, and it was only fitting to reward the PAX with what they love. So, after YHC rolled in at 5:29:58, the following plan was executed… The conditions: 23 and clear …

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Deja Vu

7 PAX showed this morning after a solid rain to get a sweat on in the gloom.  After our initial time spent at Billy (5 total PAX) , we got together and decided to put in some work. YHC could tell Rico remembered one of my previous workouts fondly, and as luck would have it, …

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Getting Back To GOAT

Fall finally feels like it’s ready to show up and stay, and subsequently it has become apparent that YHC needs to start showing up to boot camps more regularly. Slate and Lapdog have been kind enough to drag my aging yet petite behind on several runs recently, and have encouraged me to make my way back …

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Three years in…

YHC has been sporadic at best at posting for bootcamps of late, but here we are in early September, which means that an F3 anniversary is at hand. It was imperative that I sign up for the customary anniversary Q, and this was that day. Wanted to provide something special for the PAX, so it …

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