Thankful for the Twitter reminder yesterday that YHC was to be the QIC of Friday’s Stride. Good to be back out there with some of F3LexSC’s finest. All 3 Fs were felt this AM. Also, YHC’s heart rate…this was very much felt on the Pond View and S. Church hills. Great seeing the men of …
It’s a bad feeling when you show up to run group and the other 2 guys are 2 of the fastest in the region. Luckily, Pickle and Spillway slowed down just enough for YHC to keep up. While it wasn’t my most conversational pace, good fellowship throughout the 6+ miler. Conditions: 41 degrees, no rain …
Another edition of StravArt at Stride happened today with a re-run of the “Male Disney Character” route. Lots of turns. A couple of gotyas. But not impossible. I think we managed okay this time! Conditions: cool, dampish 1 minute warning, intro prayer, count, directions, away we went… Stride – Male Disney Character ~5.7 miles Start …
Conditions: 41 degrees The Thang: Disclaimer, Count off, BOM The Route: COT & BOM Devo: Matthew 6:5-13 Prayer Requests: -Notebook, No Show, Cartwheel’s M Announcements: -SAFE Run -2/20 Dam to Dam
(Please check back regularly for updates this week) Who: To all Lexington Pax, Past – Doesn’t matter how long it has been since your last post. The next one is the most important. We miss you and look forward to seeing you return to the gloom Present – We need to you to engage that …
I will admit it…after hearing a steady rain while in the comfort of the fartsack, the last thing I wanted to do was run in the cold rain. Why did my Q have to fall on a morning when it’s 38 degrees and rainy? But, forces I am thankful for…responsibility, accountability, the focus on acceleration…got …
Good crowd this AM for 28 degrees run. Not sure if it was the idea of the beating Wander or just the need for #acceleration. Jam, Brita, and Lumbergh took an extra red pill and ran XL miles. The route boasted a hilly start, running up Church St then Pond View but flattened out after …
Perfect running weather this AM as we ran 6.35 miles uphill. Lumbergh said it was outrageous. Strava’s elevation gain calculator tells YHC it wasn’t that bad. Uneven sidewalk claimed another victim this AM. Impressive roll out of it, Nameless Pax. Jam and Eggo ran their weekly Hump Day Half…now, that’s outrageous. Below is the damage: …
Many, to include the pax who posted, are tapering for Cheech 10K PRs so it wasn’t the fastest Stride ever. We encountered Lexington PD along the way as they were blocking roads to find armed suspects. Jam & DOT narrowly escaped apprehension. Conditions: mid-60s, slight mist The Thang: Disclaimer, Count off, BOM N.O.B. Route Take …
It’s been too long since YHC posted at Stride but the cooler weather means running weather. It was also time for Campaign Q #9 of 29 in 48 days. Tclaps to Pennyworth for some XL mileage. Tclaps to Pickle and Spillway for winning the race. Tclaps to DOT for generally keeping up with Pickle and …