• When: 08/20/14
  • QIC: Say What?!
  • The PAX: Garmin, Slim Jim, Blue Screen, Treadmill, Homer, Yellow Cake, Voltron, Grinder, Turnbuckle, Quisenberry, Spackle, Fast Casual, Hopper, Freon, Simon Says, FDIC, Blindside, Pavarotti, Candy Stripe, Pepto, Peachy, Say What?!

That’s never happened to me before!

22 PAX returned to the scene of the crime after starting at Lowe’s for a stroll down memory lane for YHC. Everyone was asked to remember the license plate of any red truck they see along YHC’s most memorable route – to date. Luckily there were no major incidents to report (because I was asked to NOT report them), but that doesn’t mean there wasn’t a headfirst slide into third base (minus the base, but add a curb and a sidewalk) and a little unrelated blood shed!

Conditions: 72° and 97% RH

The Thang:


Run through Lowe’s Parking Lot, turn right on Sunset Blvd., take a left of N. Lake and either take a right on Butler to Sunset, Main to Sunset or depending on time turn around and return to Lowes.



  • Great crowd this morning, including two new to #Stride out and backs – welcome to Wednesdays Freon and Pavarotti.
  • Blindside reminded us, all, of the example we set for our families.  By striving to #getbetter and #bebetter, we are helping our children and wives want to be healthier as well.
  • On a much lighter note, the quote of the day: “Is your nipple bleeding?”
  • With a strong runner up: “That’s never happened to me before!”

Prayer Requests:

  • Pantyhose’s Family (Mom passed away – Mary Staton was a great woman and will be missed)
  • Walker’s continued recovery, and Nailpop’s whole family


  • Darn 5K will be NEXT Friday, August 29 instead of this Friday (due to Stomp the Swamp on Saturday)
  • Lexington CONVERGENCE at #Crypt on Saturday, August 23 at 6:15 am
  • Stomp the Swamp 5K – This Saturday, August 23 (registration closes at Midnight on Wednesday, 8/20) www.runhard.org
  • Tunnel to Towers 5K – September 19
  • Recurring 2nd F Lunch every Friday at Salsarita’s 11:45am in Lexington. Fast Casual owns/operates this fine establishment and has graciously decided to donate 15% of all sales for those who say “F3″ when ordering to the Phillips family to help with medical costs.

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