12 posted for an out and back for stride. I see you all getting better!
The thang:
Head out of Lowes parking lot on whiteford way down the hill and to the roundabout. Turn right and follow curve back to whiteford way. Turn left at lake drive (otherwise known as route 6) and turn left again at next whiteford subdivision. Follow loop back around to 6 and head back to Lowes. 4.8 miles in all.
Moleskin
Another wonderful effort turned in by all. Yhc was not entirely clear with directions as some pax went to the hunters ridge subdivision… Sorry. Are you finding your pace or stride improving with these longer runs?
Announcements
- Walker Strong Tshirts for sale to help with medical expenses. Last day to order is today. Contact Barry Raines (Treadmill)
- New AO in West Columbia is called Jumanji and meets 0530 on T/R and 0630 on S behind Northside Middle School in W. Cola.
- Goruck
- Mudrun!
- Palmetto 200 run prep and registration rumors are aswirling…