Malfunction Junction

2 in 1

This is 2 Backblasts in 1! Conditions: Cold and Freakin Windy So on Monday YHC took the Q at the last minute. YHC likes simple OAB’s and figured the wind might not be as bad heading towards Red Bank. YHC was wrong and somehow the wind blew into our face in both directions. But running …

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Lowes OAB

The Thang: I hope I have room for the details of today’s route… Lets see, left onto 6. Proceed for 30 minutes towards Lowes (whichever one you choose) Turn around and run back. Whew barely. Moleskin: A nice, simple, well lit route complete with bathrooms (where was Floppy??) Announcements: 4/13 – Born to be Brave …

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Block Dora 123

Conditions: Cold and windy 10 faithful PAX posted with YHC at The Arena. Indian Run around the school Mosey to get Blocks Mosey to least windy area COP: 25-SSH-IC 15-TTT-IC 15-IW’s-IC 15-Windmills-IC 25-Flutter Kicks-IC The Thang: Partner up for Brick Dora 123 100-Chest Press 200-Curls 300-OverHead Press Johnny Cash/Ring of Fire x 3 Erbody Plank …

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JUST ANOTHER BEATDOWN AT THE LAKE MURRAY CASINO

CONDITIONS:70 DEGREES & GLOOM WAS THICK COP: SSH-15-IC LAC’S-30-IC TTT-15-IC 8 COUNT BURPEES-5 Merkins-15-IC The Thang: Deck of Death! Deck holds 6, 8, 10, Kings & Jacks Reps = Card# x 3 HEARTS=SWINGS-OYO DIAMONDS=GOBLET SQUATS-OYO CLUBS=CURLS-OYO SPADES=SQUAT CLEANS-OYO KINGS=DEALERS CHOICE X 10 (OR MORE) JACKS=10 BURPEES The Totals: 72-CURLS 72-SQUAT CLEANS 72-SWINGS 72-GOBLET SQUATS 40-BURPEES …

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