• When: 12/09/14
  • QIC: MALFUNCTION JUNCTION
  • The PAX: COLUMBO, MALFUNCTION JUNCTION, TUFF GUY, GINGER, ALTER BOY, RAMBLIN' WRECK


Where The Wild Thangs Are

CONDITIONS: COOL AND BREEZY

SIX WILD PAX ARRIVED AT THE JUMANJI AO TO DO SOME WILD THANGS IN THE GLOOM!! F3 PAX DO NOT DISAPPOINT!

THE THANG:
MOSEY TO FIELD
COP:
30-SSH
10-MERKINS-IC
30-LBC’S-IC
10-MERKINS-IC
25-ARM CIRCLES-IC
10-MERKINS-IC
30-FLUTTER KICKS-IC
10-MERKINS-IC
20-MONKEY HUMPERS-IC
10-MERKINS-IC

YES YHC WAS DOING THE MERKIN CHALLENGE BUT HAS FAILED TO KEEP UP. DOESN’T MEAN WE CAN’T TRY TO HIT A COUPLE HUNDRED ANYWAY.

MOSEY TO BALL FIELD:
STICK TOGETHER!!
CRAB CRAWL TO FIRST
SPRINT TO HOME
BEAR CRAWL TO SECOND
SPRINT TO HOME
LUNGE TO THIRD
SPRINT TO HOME
BEAR CRAWL TO HOME

MOSEY TO BRICK PILE
30-OH PRESS
25-CURLS FOR GIRLS
20-NAPALMS
20-GOLBLET SQAUTS

MOSEY TO SHELTER:
PEOPLES CHAIR WHILE SINGING CADENCE
“I DON’T KNOW BUT I CAN SEE
WE’RE WORKING HARD AT JUMANJI
WE COME HERE IN THE RAIN OR SHINE
IN THE GLOOM WE ARE REFINED
THE BROTHERHOOD THAT IS F3
IT STRENGTHENS YOU IT STRENGTHENS ME
WE MAKE DOWN-PAIN-MENTS EVERY WEEK
WE PAY THE PRICE FOR OUR PHYSIQUE
THE 3 FS HELP US ALL TO BE
LEADERS IN OUR COMMUNITY
STAY FIT TAKE CARE OF YOUR BODY
1 CORINTHIANS 6:20
FELLOWSHIP MAKES US COME ALIVE
HEBREWS 10:24-25
WE HAVE FAITH IN THE FACE OF ADVERSITY
ROMANS 4:20
WE’RE THE JUMANJI PAX 6 STRONG
THIS IS OUR CREED THIS IS OUR SONG”

PROPS TO F3_SANDHILLS FOR OUTLINE OF CADENCE. IF YOU GO PLAY SOME GOLF IN PINEHURST, GET A GREAT WORKOUT IN WHILE YOU VISIT. OR JUST GO WO, CHEAPER AND MORE FUN. SAVE THE MONEY FOR GORUCK AND CSAUP’S!

BALLS TO THE WALL for 10 count IC x 3

PLANK-O-RAMA for 4 minutes

Mosey to Picnic Tables
20-STEP UPS-IC
20-SQUATS-IC
20-STEP UPS-IC
10-MERKINS-IC

MOLESKIN:
GREAT WORK BY THE PAX. F3 PAX GET YOUR TRAVEL ON. VISIT JUMANJI AND TURNING POINT AND SPREAD THE 3 F’S!

COUNT-A-RAMA, NAME-A-RAMA

BOM

ANNOUNCEMENTS AND PRAYER REQUESTS:

FEBRUARY GORUN RACE AT WHITE KNOLL. http://www.thegorun.org/ Their mission is to raise financial support, networking, resources, and hope for families affected by congenital heart defects (CHDs) while promoting public awareness for this #1 birth defect. Sign up, it’s a 5k!

Continued prayer for The Walker Family

Strut Convergence at Jumanji this Saturday.

Continued need for Families Helping Families.

SayWhat is recovering from hip surgery. Meltdown recovering from surgery as well. Give a call or send a tweet to these guys.

Jumanji run group starting after first of year. Give Tuff Guy or Ginger a holler for details.

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