• When: 08/08/14
  • QIC: Yellow Cake
  • The PAX: FDIC, Clinch, Flapper, Malfunction Junction, Homer, Turnbuckle, Simon Says, Big Wheel, Blindside, Yellow Cake

Striders Stride Down Sunset Blvd

10 Pax posted to run a simple trek down 378 before the 5K race tomorrow.  2nd F (fellowship) was in full swing as war stories and F3 stories shared among groups of traveling Pax.  Well done!  Welcome Malfunction Junction to Stride.  He shared the jack rabbit start with Flapper.

Conditions: Not too bad!  Can’t wait for 40° to return!

The Thang:


Head out of Lowes PL onto Whiteford Way towards 378 (otherwise known as Sunset Blvd).  Turn right and gun it towards downtown Lexington.  Turn around at 22.5 minutes and break it down back at Lowes… and I don’t mean dance!  (You had to be there I guess)


Devo: Joel 2:32  What can you do to spread the good news?


  • Sweet Baby O 5K is tomorrow!.  YHC will be with you in spirit  God’s speed be with you and his wind help you to be faster out there!
  • August 23 Stomp the Swamp
  • Sept 19 Tunnel to Towers 5K
  • $10 T-shirts are for sale “Walker STRONG” to help with medical costs.  (Email  [email protected] with name, email, address, # of t-shirts and sizes.  Go to Paypal and pay to [email protected].  Use Family/friends as a gift to avoid paypal fees.) Sizes are Youth S, M, L, XL and Adult S, M, L, XL, XXL, XXXL…. First order is placed TODAY!  
  • Recurring 2nd F Lunch every Friday at Salsarita’s 11:45am in Lexington.  Fast Casual owns/operates this fine establishment and has graciously decided to donate 15% of all sales for those who say “F3″ when ordering to the Phillips family to help with medical costs.  TCLAPS to Fast Casual!
  • Half Marathon training runs will be starting soon.  Stay tuned!

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