• When: 12/03/14
  • QIC: Yellow Cake
  • The PAX: Voltron, Peter, Hoser, Pepto, Turnbuckle, Quisenberry, Freon, Candystripe, Madonna, Meatball, Yellow cake


Plethora of Pax Pile on the Miles to Get Better and Faster

 

11 Pax post for a tour of Lexington.  1 Pax put in extra mileage for P200 training.  TCLAPS!

Conditions: 51° and 95% RH

THA THANG:

Route/Safety Discussion

Prayer

Head south on Lake Drive and turn right on Gibson Road.  Turn right on Augusta. Turn Right on Lake Drive and head back to the courthouse.  4.58 miles according to YHC’s Garmin watch

COT/BOM

Moleskin:

Welcome back to several pax recovering from injury or the Goruck Challenge!  It was great to see a crowd larger than 3 or 4 come out and run on a Wednesday.

Several varied the above route according to their ability and the time allowed.  That’s the name of the game!  Do what you can!  It’s you against you… and just do something!

Announcements

  • TODAY is last day to register for Run Hard Lexington Half or Patty Packs 5K
  • Dec 19 is Lexington Christmas Party.  HC to Ken Doll.by

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