So this morning was YHC’s turn to head up to Saluda to try and get these guys off on the right track. After 2 on Tuesday, YHC was hopeful that the soreness subsiding from Saturday’s launch coupled with warmer temps would allow for better numbers. 4 Saluda pax posted including an FNG (welcome Hitch) so …
11 PAX posted with YHC for what YHC thinks is his 3rd consecutive day after the CFP Championship Q somewhere. First time ever at a Graveyard bootcamp, they get started a little too late for me to post there regularly, but great group of men there. Thanks for the invite Bulldog and the warm welcome …
YHC is excited about the launch of F3 in Saluda and decided to Q for the first weekday BC. Many Smokehouse PAX reached out to make sure I had someone riding with me to the workout which was appreciated. Matlock volunteered first, so we met up and headed that way. We decided to get there …
As it happens around these parts, the power of F3 spreads rapidly. This time it has spread to the small town of Saluda, SC. Thanks to a pull (and just enough push) from F3 Lexington’s AO in Batesburg-Leesville named Smokehouse, this morning’s launch happened. And before that it was made possible because so many before …
YHC had thought very long and hard about calling the bullpen for this morning’s Q. Head cold/cough and 20 degree weather does not mix well, but YHC needed to post. 11 pax posted the sub-freezing temps to post for their brothers and hold one another accountable. Conditions: Colder than cold THE THANG Disclaimer and Prayer …
Not the brightest idea, but YHC needed to post this morning.Read More »
Temperature – 11 degrees. Brrr. It. Was. Cold. YHC actually got a text before leaving the house from another PAX if we were going to have enough. The plan then was made that if we didn’t, we were going to find a way to work out at the local Waffle House. My stomach was a …
Conditions: Not favorable even with layers The Thang- 1. Merry 25 SSH IC 20 LAC 10 OAC 2. Mosey to the hand warming benches for an exciting game of power hour! (Well not a full hour, more like power half hour) For anyone who hasn’t attended a gathering of drinking age youth, this …
11 Pax escaped the fartsack and warmth of their beds and encouraged YHC to stop moping and get back out there in the gloom. Work was done to the soft tunes of YHC’s pandara playlist. Much mumble chatter was about this style of music… more on that later. The morning looked a little like this…. …
Conditions: 15* and Calm Intro, Disclaimer and Prayer Mosey to the block pile and grab two small bricks apiece and head to the stadium. We set up camp under the cover of the stadium steps and didn’t venture too far from there. 15 SSH 2 burpees 15 TTT 2 burpees 10 Merkins 2 burpees Little …
YHC woke up and checked the temperature. 12 degrees Fahrenheit. Hell hath frozen over and I get to Q. Super. It is still Tuesday, time to face the gloom and do work. So bundle up buttercups – this is happening. Smithers, MIB and Lap Dog dragged themselves out of the sac to join in the …