Other

Let’s get Saluda going

YHC is excited about the launch of F3 in Saluda and decided to Q for the first weekday BC.  Many Smokehouse PAX reached out to make sure I had someone riding with me to the workout which was appreciated.  Matlock volunteered first, so we met up and headed that way.  We decided to get there …

Let’s get Saluda goingRead More »

Push Up Pops

Conditions: Not favorable even with layers The Thang- 1. Merry 25 SSH IC 20 LAC 10 OAC 2. Mosey to the hand warming benches for an exciting game of power hour! (Well not a full hour, more like power half hour) For anyone who     hasn’t attended a gathering of drinking age youth, this …

Push Up PopsRead More »

PHP Code Snippets Powered By : XYZScripts.com