20 Pax posted this am for the August version of the PT Test in honor of the first day of school. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x …
16 pax posted on Thursday, August 16th for a workout with YHC. It has been a busy few weeks and, though prepping for a Q is no work for YHC, writing the BB is a whole different story. Work was done, fun was had, and YHC may have been called an a$$hole and peckerhead,both of …
What a crowd! 8 PAX doing all kinds of stuff! YHC likes it. Just get out and do something. When this horribly awesome BRR thing is over, some wheels are going to get put down and the ruck is getting strapped back on. Sometimes it may even be at the same time (believe it or …
YHC was excited to finally be able to pack up the Miata and make the trek over to visit my brothers at Ambush. After making several laps around both schools, YHC finally found the right parking lot and met up with the brothers. 1 minute warning, disclaimer, check for FNG’s, BOM and begin. Warm up …
5 pax showed up for a little fun at #Swampfox this morning. It was my first Q in months and was odd to come up with a Q with no running. We still managed to get thru it and i hope to be back to normal soon. Still great to get back out and thank …
Posted by Flipper on Buttdial’s behalf. 22 beat the fartsack for Buttdial’s VQ Conditions: 74 degrees and HUMID The Thang: 1 minute warning Disclaimer BOM Mosey to the loading dock TTT X 15 IC Imperial Walker X 15 IC LBAC X 15 IC Mosey to block pile and then to bottom of Bus Loop 3 Stations: Bottom of bus …
An all-star group of 8 pax sweated their way around the Roost this morning before classes start back. With it being a new school year, YHC wanted to offer up a fresh new workout. Here’s how it went down: Conditions: 77 and 98% humidity with high hopes of cooler temps in the near future Tha …
YHC has been excited to break this one out on the boys ever since securing a few new toys for Graveyard. Boo Boo was kind enough to switch Q dates and we Augverged with Detention this morning at GY for a solid log beatdown. Thanks again to Toe Ring and Netflix for helping YHC set …
One Minute Warning Disclaimer: Prayer: The weather: Low 70’s and humid Running COP Mosey for a couple hundred meters Side-Straddle-Hop x 10 IC Burpees X 10 IC Mosey for a couple hundred meters Side-Straddle-Hop x 10 IC Squats X 15 IC Mosey for a couple hundred meters Side-Straddle-Hop x 10 IC Burpees X 10 …
SL was substituted by a Prayer Walk around the high school this morning which was a powerful thing to be a part of. Kudos to Iron Mary and Moist for putting it together. 23 of The Hollows finest were in attendance for YHCs Belated Birthday Q and were ready to get busy. Weather: 77 degrees …