• When: 2018-08-21
  • QIC: Buttdial
  • The PAX: Flipper, Gangham, Bull, Drysdale, Abner, Saucy, Dominion, Escobar, Nailpop, Shine, Rosie, Big Al, 2 Star, Twerk, Rainman, Cyclone, Upcharge, FNG, Saget, Rec, Wee Wee

Surge Gets Buttdialed

Posted by Flipper on Buttdial’s behalf.

22 beat the fartsack for Buttdial’s VQ

Conditions: 74 degrees and HUMID

The Thang:

1 minute warning



Mosey to the loading dock


Imperial Walker X 15 IC


Mosey to block pile and then to bottom of Bus Loop

3 Stations: Bottom of bus loop, Top of bus loop, Picnic / Grassy Area

Station 1:

Kettle Bells X 20 OYO, NaPalms X 20 OYO, Bent over Rows X 20 OYO

Plank until PAX finished and then jog to Station 2

Station 2:

Wheel of Merkins X 20 OYO, Mountain Climbers X 20 OYO, Big Boy Situps X 20 OYO

Plank until PAX finished and then jog to Station 3

Station 3:

Aiken Legs X 20 OYO (Squats, Bench Jumps, Lunges, Split Jacks)

Plank until PAX finished and then jog back to Station 1.

Rinse and Repeat all 3 stations.

Mosey back to Block pile and then circle up at loading dock on your six.

Guantanomo (with 22 PAX!)

Mosey to shovel flag



Naming the FNG – Timothy Seeby – Civil Engineer – Pi


YHC apologizes for researching F3 Exicon and missing the memo about not doing Guantanamo with more than 12 PAX

It was a honor and privilege to lead the HIM of Surge and have a great group show up for a Beatdown!


  • 8/25 Stomp the Swamp
  • 9/8 Rec’s Northside Missionary Run
  • Wee Wee encouraged us to sign up to be a Mentor in our School district.  Talk to Wee Wee or Kendoll for more info.

Prayer Announcements:

Wee Wee’s brother is deployed for 9 months – Thanks for your service

Our schools as they start back.