QIC: Postal the Pax: Adluh, Tumnus, rumblestrip, Hot-4-teacher, cream cheese, bar crawl, blue rhino, 2.1 muscles, stirrups, (respect) punch card, ( respect) blindside, permanent, FDIC, dink, stinkbait, say what?, glidden, rook, Rooney, lobo, goodhands, rename. YHC is always eager to lead these great pax when the chance arises. Especially excited today due to the one …
A baker’s dozen showed up at Crypt to enjoy some of YHC’s usual stupid ideas. With Copay in attendance there is never a dull, or silent, moment except for the approach to bandcamp hill where the Pax were scared a Triple Nickel was in store. Lucky for them, maybe, YHC had something different up his …
With life getting in the way over the past few months, YHC hasn’t been able to commit to stepping up to lead the great men of Depot recently, but that doesn’t mean I had forgotten how to give a proper #downpainment for the 16 pax that were able to beat the fartsack and showed up …
It’s been a while, but I still remember how to do thisRead More »
When: 07/20/17 QIC: PaperJam The PAX: Paper Jam, Brita, Pig Pen, Pow Pow, Juice, Bull Pen, (FNG) Pennyworth Conditions: clear, muggy 74, no wind YHC and Juice started the day off with a little SL. For the last month or so YHC has been running to and from my POST… great BRR training. Thankfully I …
Operator Error: The template is not placing the date, Q and pax into template PAX: Depends, Plan B, Shakespeare, Maury, Perdue, TT, Meter Maid, and El Guapo When you fly into CAE to Q you basically make it up on the runway. In this case, YHC is now living in two cities, the 29212 and …
***Posted on behalf of Dundee*** Date: Saturday 7/16/2017 Pax: Tinkle, Bunkbed, Button, Kukoc, Ebert, Neuter, Blah Blah, Hobby Lobby, Scribble, Hoboken, Dundee(QIC) To the block pile (2 bricks) Line up bricks on goal line and take a lap around the track 20 SSH (IC) On your 6 10 flutter kicks (IC) turned into 20 20 …
Q: Ebert Conditions: 74 and Clear Disclaimer: Ebert BOM: Ebert Warmup: 10 Overhand Claps IC 10 LBAC Forward and Back IC 10 Michael Phelps IC 10 Windmills IC 10 Imperial Walkers IC 10 Toy Soldiers IC 10 Side Stradle Hop IC The Thang: Your YHC will shuffle through a deck of cards and see …
12 PAX hit the gridiron gloom this AM and got better. YHC mentioned football season is drawing near and what better way to kick the season off than and old fashioned “two-a-day” beatdown. The PAX were up for the challenge and if it wasn’t for Buzzsaw we would have only had a handful of penalties. …
Bernard street was not ready this AM for the Fartleking, Indian running bad boys of Rooster. We had the guest PAX Peg from F3 Summerville for two days now. YHC, and everyone else has enjoyed getting better with a bro from anotha’ AO. Here is what we did. As usual we all got better in …
Conditions: Nice! Three Pax enjoyed a gorgeous morning on the shores of Lake Murray. Two of the 3 Pax present were seriously hurting after being slammed at Turning Point the morning prior — 200 flutter kicks, really?! GED was mistaken to think that flutter kicks were only an ab exercise only to find out that …