Lake Murray, SC

F3 Lake Murray Backblasts

Too Stay Warm or Too #GetBetter, That is the Question!!!! Why Not Both???

After seeing a temp of 31 on his vehicle t-stat, YHC had to fight the urge to turn off his vehicle and return to the warmth of his homestead and climb back into his warm bed. With the GoRuck 3 days away, “taper”-sacking would be more than understood but knowing though that he needed to …

Too Stay Warm or Too #GetBetter, That is the Question!!!! Why Not Both???Read More »

Frozen fingers & toes, PT Test, and Phonebooth Ab workout = Totally sucks big time

16 Pax (incl two FNGs – Chowder & First Base) braved the frozen gloom at Depot for PT Test and an Ab workout with YHC. Usually, it doesn’t take long to warm up on a cold once you get moving, but today definitely proved that theory wrong. It might have been the fact that we …

Frozen fingers & toes, PT Test, and Phonebooth Ab workout = Totally sucks big timeRead More »

PHP Code Snippets Powered By : XYZScripts.com