10 PAX ignored the threat of rain to come put in work with YHC this morning. Conditions: High 50s and slightly muggy Start off with SSH IC x 25. We grabbed blocks and moseyed down to the school drop-off/awning area by the parking lot. The PAX partnered up and partner 1 took the two blocks …
YHC was excited that his name was on the Q sheet and was doing some research for songs to do specific exercises to. I started searching and found the four songs that would make the workout. I showed up a little early to get a little bit of running in and Happy Trees was there …
YHC hasn’t been to The Hollow in a while so when Kenwood reached out earlier in the year I was more then happy to get on the Q sheet. The threat of weather must have kept some in the bed, but those that posted this morning got their monies worth as we did the Birthday …
The weatherman called for more of the wet stuff for this AM but he was again wrong. His forecast must have scared away the pax. Or maybe they wanted something a little harder than yoga. We will never know. However, the overachievers that joined YHC were all there for SL. One did the harder thing …
Sunday morning, 05:30am, at one of the greatest shopping areas in Lexington YHC was gearing up to Q his second post at Tread. Conditions: 50 degrees, light fog. Prayer The Thang As is customary at Thread, begin with a 30 minute Ruck or Run. Some PAX rucked and others ran. Meet back at the parking lot …
Weather was a nice cool 24 degrees this Saturday morning. 7 PAX came out to beat the fartsack and get better. COT then mosie around the parking lot. Circle up for the following in cadence: 25 Side straddle hops 20 Imperial Walkers 15 TTT 20 Little baby arm circles 20 overhead claps Mosie around the …
During the days of February 10 – 13, our community suffered a tragedy as 6 year old Faye Marie Swetlik was abducted from her front yard and found deceased almost 4 days later near the home of a neighbor. During those 4 days, hundreds of law enforcement officers and first responders spent countless sleepless hours …
The time to revive the Cottonmouth has arrived. This Blast will provide all participating Pax with your team, the start time, and other important information. Please read this carefully. THE THANG When: 2/29/20 at 6:00 a.m. The event will begin at 6am sharp, so please arrive early to confirm your team is together, meet the …
Conditions: It was cold but we got warm quickly The Thang: YHC took the first 30 minutes with a Q built from a 9U baseball tournament from last Saturday. YHC’s 2.0 engaged in horseplay before game 1 and hurt himself so exercise 1 was to run the length of the basketball court and back, exactly …
YHC was asked by TOY to make the trek into town from the Hinterlands of Chapin for a guest Q at The Castle-happy to oblige. 11 brave souls showed up this morning to get better-appreciate the crowd-bunch of solid dudes at this “little slice of heaven” near Ft. Jackson. Conditions: 33 degrees and thankfully not raining. …