Rarely does an AO make a request of a visiting Q… but that doesn’t keep YHC from continuing to ask just because sometimes you get some funny answers. McLovin (Yes, he’s to blame), upon being asked that question, responded “180 Proof #DRP”. Looking for something new, this Q took that as a challenge. #TheThang below is the …
Its time for the 2015 Hurricane Hike in Camden. This is a great opportunity for any Ruckers to get some distance under weight and also enjoy some good Food, music and other entertainment. Website: http://www.sg.sc.gov/Hike.html The Website says that the Guard needs to be there by 7:15 for weigh in so we will as well. …
12 PAX rolled out of the sack for a hump day run. #Stumble numbers are picking up as we are consistently hitting a double digit PAX count three times a week. YHC is honored to be a part of this growing AO. Pipeline pulled a 5K race out of the hat for his Q on Monday, a spot typically …
T-claps to the pax for taking on a new route this morning and only getting minimally lost. Conditions: 80, humid The Thang: Right onto Millwood Right onto Daly Right onto Devereaux Right onto Heathwood Cr. Around Heathwood and across Devereaux becomes Cedarwood/Heatherwood Right onto Belmont Up both climbs then right onto Kilbourne Right onto Wheat …
12 pax arrived at Sandlot for a warm morning of pain dished out by one of the more senior members, Two Gloves. COT Warm up- Two laps around soccer field sparked lots of chatter. COP- middle of field 40 side straddle hops- IC 20 merkins- IC 15 LBC’s- IC 20 Russian Twists- IC 10 diamond …
Adrian returned to SCORE for a birthday beatdown. YHC’s oldest daughter turned 9 today. What better way to celebrate than to wake before dawn and do some bear crawls with some friends? While my better half tended to some excitable children clamoring for donuts in the early morning hours, YHC worked through a solid workout …
One of the joys of serving as AOQ includes setting up the Q schedule. At #Thunder (a land filled with one #LarryBird after another), scheduling the Q’s is a lot of fun with one #Snotwoggler after another. However, one of the responsibilities of AOQ is to step in when the schedule goes a little haywire. YHC …
8 men took the early shift this Saturday. Here’s what happened: Disclaimer The Thang: Fast mosey out of the front parking lot, left on Adger. Here’s the Route we took Stop at Adger Cassina intersection and circle up. Instructions: We will do 10 Merkins, 10 Squats, and 10 Flutter Kicks (R+L=1) at each intersection we …
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9 determined PAX posted to #Legion this morning at 5:15 a.m. for YHC’s Q- the largest gathering since the #Launch of the hour-long, weekday workout held at Hampton Park in #F3Columbia. This being the first week of the month, YHC had planned on hitting core and cardio due to the #MonthlyMurph being on deck, come …
As the faithful gathered behind DHS and Adrian trotted off into the dark with cones for something diabolical, most were thankful YHC had the #Brickpile Q for the morning while he was scheduled to lead SCORE. It’s always interesting to see who, at the last minute, decides which Q they’re willing to endure for 45 …