Month: August 2015

FroYo Daddy

YHC humbly submits this BB on behalf of FroYo, who, as you will see, brought the pain to the party and absolutely rocked his VQ.  It’s  awful that only 3 pax experienced this.  Don’t miss his next Q.  The rest of this BB is all his. Four dudes meet in a parking lot, 7am hits, …

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Tassles, why not?

Tank Top Thursday, a #Thunder tradition unlike any other, did not disappoint July 30th.  Much gratitude to our own Paperboy for giving us a new spin on the typical American Flag tank: Tassles.  Also props to McLovin for his mid workout nature call.  19 pax total for a tough mid summer beat down. Conditions: 80ish …

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Follow the Signs

Conditions: 75 HUMID…another day @ the SawMill Disclaimer The Thang:  11 PAX showed showed up.  Floater showed up 1 hour early to get in a quick workout, before the workout… Lets run around for a while… Circle up at the Tenns Courts: 20 Merkins 20 LBCs 20 Arm Circles 20 Squats Planks (up, down, left, right, up down…) 20 …

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