9 AO Beach Beatdown
Warmup 20xSSH-Smurf Jacks-Mtn. Climbers-and always a crowd favorite Monkey Humpers. I figured the girls playing softball would call the Po Po with that move. Ha-ha! The Thang We split into 2 groups for a Dead Chief Indian run the last PAX does 5 Merkins and sprints to the front for a little over a mile …